Upcoming Workshops, Trainings & Cermonies
Something that really sparks me is sharing and teaching my passion for the power and portal in presence and creating sanctuaries for deeper connection to life. This I love to do in all kinds of ways! In workshops, courses, trainings as well as in intimate musical ceremonies.
Below are some of what I'm engaging my heart in at the moment.
Trainings
Zen Coaching Training 2025-2026
I'm part of the coach team of this years international Zen Coaching Training. This community and training is celebrating 20 years 2025, quite an old soul now!
It's a transformative training in inner leadership and peace as well as how to listen compassionately to other people.
Workshops
Living Presence
Ytterjärna, tues 23 Sept, 18.30-21
A Gathering for Connection, Presence, and Inquiry
Join us for Living Presence, a gentle and grounded space to slow down, reconnect, and explore what it means to be truly here and alive.
Through simple practices of presence, heartfelt connection, movement and inquiry, we’ll turn toward our direct experience with curiosity and care. There’s no need to be anyone or go anywhere, just bring yourself as you are.
This gathering is for those who feel drawn to truth, simplicity, and the richness of the present moment.
Presence is the Portal
- A circle in collective attunement
Ytterjärna, 30 sept, 18-21
This is my group work attending and surrendering to the present moment with the deepest reverence and curiosity.
The group work includes:
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Guidance to land in our bodies as well as to learn how to surrender and open up to the present moment
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Guidance in how we can learn to deeply listen and attune to the now and be guided into expanded wisdom.
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A gathering in togetherness and honor to the emergent field and the mystery that wants to move through us as individuals and as a collective.
* This workshop is for those already familiar with inner work and meditation and who feel called to deepen their experience of presence. Not as a concept, but as a vibrant, shared field.
Unfolding the Now
- An Introduction to the 5 Essence Qualities
Ytterjärna, 4 Oct, 10 am - 5 pm
Exchange: 1250 sek (bring own lunch, fika included)
This full day workshop is an exploration of self-discovery and deep connection with others. We learn how to guide ourselves back to to our natural creativity, compassion, clear-sightedness, trust and curiosity.
The workshop includes:
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Somatic meditations / movement / inquiry exercises
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An introduction to the teachings of The Diamond Approach with focus on Essence and the Unfoldment of the Now
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Teaching on the Five different aspects of Personal Essence
Collective Prayer Evening
Ytterjärna, TBD
We are living through really rough times. War, climate crisis, division, and quiet grief and anger moving through our shared field. I feel it is more important than ever to come together in communion and join forces in what world we are longing for and support each other in what we are carrying.
This evening is a space to pause together, to listen inwardly and outwardly, and to offer and share with each other. The invitation is to share our griefs, blessings, longings, or silence, into a shared field of stillness and heartfelt prayer.
All are welcome. You don’t need to believe in anything specific, only to come with a willing heart.
Ceremony
Walking Chapel
Next time: The Field Festival, Ängsbacka
15 th - 20 th August
Together with my friend Pär, I've founded the music medicine duo Walking Chapel. We tune into our favorite melodies as a way to heal and connect to all parts of life - the joy, grief, wonder, and everything in between and beyond.
Over the past two years, we’ve shared our gift with a few chosen ones in small ceremonies, intimate living room concerts, street corners, and caravans at festivals, finding those in need of a heartfelt moment during our walk.
Now, we're inviting you in, this time in collaboration with our friends at The Field Festival. The Field is the first large scale gathering dedicated to exploring and amplifying our innate capacity for coherent, connected presence. So we’re very excited!
We are committed to keep it as reverent, near and resonant to the group field as always.
Summer 2025
Inspiration from the Now
Do you want me to hold a workshop or teach?
I am eager to share my expertise in living as presence, how to connect to essence within and around you as well as how to relate with love and compassion. Would you like me to come to your course, school, work, private group or event and share my presence?
Examples of previous workshops and shorter talks I have held:
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Presence as Medicine - The shift from outer to inner fulfillment
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The Activism in Living Presence - The medicine the world needs
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Radical Compassion - Learn to listen to others from your heart
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Awakening through Presence - A path to inner peace, joy and pleasure
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The life hack I want everybody to know - The secrets hidden in presence
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Sacred Laughter - Unfolding the essence of joy
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Unfolding Essence - Relating from being
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The Integration Choir - Use singing to melt
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Osho Dynamic - Connecting with our inner aliveness
